Here is a video that shares with you what I eat on a normal day. I hope you enjoy!
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i love starbucks. partially because i work there. but there are so many great options to drink there especially the tea.
I just came across your videos (and your wife’s), great video!! Thanks for sharing what you eat for a day
good video
I will be posting another one in the VERY near future.. The goal is to have it down around 5/28 which will be my year out mark. Glad it helped ease your fears..
aj-i thank you so much for this. i’m now 3 mons out and i thought i was eating too much. this helps me ALOT! very awesome.
Thank you so much for sharing. I am so glad a friend suggested to check out Youtube for videos from others that have gone through the surgery. I had lap. gastric bypass roux en y on Mar. 25, 2009 and my husband had the sleeve today (April 15.) I am just getting to view your videos and I love the fact that you have so much info! Congrats to you & your wife. I look forward to learning more from you.
Yeah!! That’d be awesome!! Thank you!
Love your videos, you’re DA BOMB!! Amazing how you can keep up with everyone’s surgery dates, etc. Keep up the great work! 
It is very similar to this daily diet, I can eat more, but the types of food I eat REALLY has not changed. I will do another one soon if it would help you see?
thanks for watching!
I can swallow capsules without any issues..
I have a dumb question… as of right now, do you still eat similar to this?? you’re further out than 3 months, how does your food routine vary from this one?? If you dont mind me askin !:)
Your able to swallow capsules ? and do you cut
Hi AJ…
After seeing this video, I went to Starbucks and go a passion tea just like you suggested. It’s pretty good stuff! Thanks. (congrats on the baby)
thanks for the vid! it is really helpful to show people and prove that “we don’t eat ONE bite of food for the rest of our lives”
That is the one thing that i have been hearing from people who “worry” about me getting this surgery!
Thanks for the friend request too.
Thats pretty crazy cuz Im 6 months out and cant even eat what you can really. I couldnt have eaten half that breakfast. I always have an egg, 2 pieces of bacon and a slice of cheese on an english muffin and it takes me an hour and a half to two hours to eat it and Im just starting to hold chicken down. Youre looking great though!
Great Video! You have motivated me to try and take all MY pills. Thanks. Monica
great video, thanks. 2 shake-like things in a day … I guess I should try these
Your videos are always so informative. I didn’t actually need to view this since I am also 12 weeks postop, but I still really enjoyed watching. Great video!
Very informative, thanks! Your vids are always so inspirational. I enjoy watching them. It was very good to watch…I am also about 3 months out and all I seem to ever eat is chicken and veggies or salad. About a month ago I was stuck on egg beaters…then I get tired of what I am eating and have to find something new. I recently made stuffed green peppers with ground turkey, those were yummy!!
Not eating that crust I see lol…I love videos like this because they are helpful to pre ops I know and to me as well. I like seeing what others are eating in on an average day. Thanks!!
You and Beck are really doing great, AJ. Keep it up. You both look great!!!!
I have only been here 5 years and I have seen so many things change… I am sure you would be blown away to see it now!
nice day of food.
Im so glad I watched this video! Makes me feel so much better about post op eating!! Thanks!
GREAT VIDEO! thanks so much for sharing
i hope you and rebecca have a wonderful week! take care 
hugs, Caprice
wow! ur videos are ALWAYS informative. i don’t have a surgery date until i get my cardio clearance (that appointment is on 9/29) but i’m definately back tracking on ur channel to watch ALL ur videos. Especially the product review. worth watching more than once. thanks for all ur info AJ! OH! and CONGRATULATIONS WITH YOUR WIFES PREGNANCY!!!!