Weigh in, couch to 5k, fears, cheating, etc
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Hey,
Where are you now, one year later? I know you felt like you were a “slow loser” and felt bad about it. I too, am a slow loser in my opinion. I even gained for 2 weeks-which should be impossible on 600 calories. But it happened and I just had another couple of weeks of very little weight loss! Frustrating, but at least somewhat steady. Please let us know how you are now. I do think about you every now and then.Connie
Where have you been? I miss your videos. I’m wondering if your husband “came around ” with you having surgery because mine is voicing the same concerns as yours did in your first video. He’s terrified of the future.
How are you doing now? Please post another video and let us know, good or bad, because we’re all scared of failure and even wary of success.
I am new to this you tube and with the wsl lingo..I am 2 weeks post op and would love to know more about the “couch to 5k”
your a terrific example………your just human as we all are and we all I am sure have fears and thoughts etc. regarding this crazy wonderful new life
beat to you and everyone
suzzanne
Amen, sister! On the GB being hard work! The whole day revolves around what we are going to eat & drink next! Every choice is an important one! Nice job on the exercise!
hey hun! you’re doing great!….i had the same fears, i am 16 weeks post op and i always feel like “omg what if i stop using weight!”…you wont, dont worry!…just keep exercising and doing your protein!..STAY AWAY FROM CARBS, lol…i know its hard but you have to!!…just stick to basics and the weight will fly off!!!!!
OXOXOXO
I am very proud of you! You are consistently losing weight and I know you want it to be faster but the point is you ARE losing and you ARE going to reach your goal! We are all pulling for you!
You are doing great, don’t worry you will continue to lose. Remember slow & steady wins the race! Fab
i was a very slow loser, but it picked up around 3 months post op when I started running for exercise on top of my walks…you will be fine and the surgery is not going to stop (although to me that is a normal fear). congrats on how far you’ve come so far, and good luck for next week!
yay!!!!! I am happy for you!!! you are doing great! It won’t stop – don’t be afraid – I honestly think you are losing alot of inches and your weight may be muscle mass since you are working out – muscle really does weigh more than fat! Please don’t beat yourself up over having a few indulgences – if it is not every day and you are controlling it don’t stress out – I have had a few treats and I worry the same way ….your mind is in the right place so be proud of yourself
Congrats on the lost:) You are doing great!
Hey, girl! You are doing great! You are right on track! You motivated me to get back to they gym! I tried to get the couch to 5K podcasts, but I don’t think they downloaded. Anyway, I am going to the gym tonight & am going to try it!
Great job!! Your looking more beautiful everyday
Have a great day.