Tag Archives: Cooking

Chicken Fajita Salad – Cooking after Gastric Bypass

Chicken Fajita Salad www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com

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Personal Tortilla Pizza – Cooking after Gastric Bypass

Personal Tortilla Pizza 1 low carb tortilla 1 tbsp pizza sauce 1/4 c part skim moz cheese 17 slices turkery pepperoni (personal choice) about an 1/8 of diced green pepper (personal choice) sprinkle of diced onion sprinkle of dried basil … Continue reading

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Summer Salad – Cooking after Gastric Bypass

Summer Salad 2 tubs sf cool whip 1 box french vanilla pudding 1 can nsa pineapple 1 can splenda sweetened mandarian oranges 1- 1 1/2 cup red seedless grapes 1 cup chopped walnuts Fold pudding into cool whip. Drain cans … Continue reading

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Southwestern Roast – Cooking after Gastric Bypass

Southwestern Roast Recipe to come later ??????????????????? ??????????????????? ??????????????????? ??????????????????? Add your WLS friendly recipes: www.pouchfriendly.com

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Arizona Sliders – Cooking after Gastric Bypass

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Chicken Pad Thai – Cooking after Gastric Bypass

Chicken Pad Thai www.pouchfriendly.com Add your WLS friendly recipes: www.pouchfriendly.com

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Veggilada – Cooking after Gastric Bypass Surgery

Veggilada 1 lb chicken breast, approx 3 breasts 2 carrots, cut in large chunks 1 red pepper, cut in large chunks ½ large red onion, cut in large chunks 2 jalapenos, halved and seeded 2-3 tomatoes, cut in large chunks … Continue reading

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Culinary Classics: Essentials of Cooking for the Gastric Bypass Patient

Product DescriptionCulinary Classics is a compilation of recipes specifically designed to meet the unique needs of the gastric bypass patient. “Carving Out the Carbs” features a variety of ways to prepare proteins including beef, pork, poultry, lamb and seafood. “Protein … Continue reading

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Gastric Bypass Cooking (Black Beans)

This is my first Gastric bypass cooking video. My recipe for Black beans. So yummy and good for you.

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Black Bean Relish – Cooking after Gastric Bypass

Black Bean Relish 1 can black beans, rinsed and drained 1/4 can corn, rinsed and drained 1/4 C diced red pepper 1/4 C diced plum tomato 1/8 C thinly sliced green onions 1 T lemon juice 1 T olive oil … Continue reading

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