Southwestern Roast – Cooking after Gastric Bypass


Southwestern Roast Recipe to come later ??????????????????? ??????????????????? ??????????????????? ??????????????????? Add your WLS friendly recipes: www.pouchfriendly.com

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12 Responses to Southwestern Roast – Cooking after Gastric Bypass

  1. georgiapeachinla says:

    awesome I will use this website, i just completed gastric bypass. Good information!!

  2. CreationofClay says:

    Ay!! I apologize. :o ) I am such a typical white girl. It’s yummy either way.

  3. navet85 says:

    Thank you so for this, our family is going to a gospel music festival today and plan to eat tonight when we return. Your videos have really been a blessing. :)

    It feels like you guys go shopping with us each week.

  4. itcomputerchick says:

    Oh Rebecca that looks so yummy. Definitely going to fix it minus the hot lol :) Great video – Hope yall are well :) Hugs & Love, Melissa :)

  5. love9boy says:

    looks so good!

  6. mmdghr says:

    yummmmmm!!!!!!!

  7. ChristineJovan says:

    Looks delish!

  8. atomx71 says:

    OMG! Yum!

  9. PR30040Gardenia says:

    Rebecca This particular Adobo is NOT MEXICAN it is from Puerto Rico. All of Goya products are and we use is to season everything. Now be carefull when useing is it. It is Great!…

  10. soapdoc says:

    I am coming for dinner – what time and what can I bring ::gg::? (PS- hope you’re both ready to give CJ up for a few hours!) This looks absolutely FABOO!

  11. soapdoc says:

    If you used to browning your roasts before you cook them, you might want to try it this way.

    The flavor is SO MUCH better if there isn’t that browned crust on the meat, although I do agree it goes against everything I was taught in the CIA, it’s AMAZING how much of a difference it makes :)

    Please advise if you try it, what you thought!

  12. mukwah1111 says:

    Looks interesting but I would brown the roast first then mix all the additions/spices together….and bury it in the mixture before turning it on. Thats just my humble opinion but I am sure it was tasty.

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