I had Gastric bypass and need to know how many calories should I be eating if I walk 6 miles a day?

My Pouch ( Tummy ) is now 4 – 6 oz. I was dropping fast &
a lot but as soon as I added walking it seemed to stop, I’m thinking I’m not getting enough calories & my body is going into starvation mode. when I track my calories it’s been around 600 – 800 calories a day.

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3 Responses to I had Gastric bypass and need to know how many calories should I be eating if I walk 6 miles a day?

  1. Tuesday says:

    Calories

    1011 Fat
    37 gm

  2. slickmickeygal says:

    oh yeah, thats not even close to enough. try for about 1200 a day

    check out http://www.sparkpeople.com

  3. Sunny Hue says:

    With something so serious like this, you should really ask your doctor.

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